How Dehydration Affects Your Heart and Blood Pressure

Did you know that even mild dehydration can affect your heart? Many people think of dehydration as just feeling thirsty, but it can have a much deeper impact on your body—especially your cardiovascular system. So, does dehydration cause high blood pressure? Yes, it can. When you don’t drink enough fluids, your blood volume decreases, forcing your heart to work harder to...

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