Can Stress Relief Reduce Teeth Grinding?
Teeth grinding, also known as bruxism, is a common issue that affects many individuals while they sleep. If left untreated, it can lead to tooth damage, jaw pain, and headaches. Preventing Teeth Grinding Treatment in your sleep is essential for maintaining oral health and avoiding long-term discomfort. Fortunately, there are several strategies you can use to reduce or eliminate this habit.
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