Sandra Wallace here BJJ coach and lifelong student of the sport. I’m passionate about teaching and mentoring practitioners of all levels, with a focus on technique, discipline, and building resilience both on and off the mat.
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holistic therapies em childrens bjj
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Female
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Solteiro
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15/03/2000
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At Guto Campos BJJ LLC, we provide a supportive, high-energy environment to learn Brazilian Jiu-Jitsu. Led by Guto Campos, our academy welcomes all levels, helping adults build confidence, discipline, and fitness. Explore our class schedule to find the right session for you.
Read more here : https://shorturl.at/2M86AAt Guto Campos BJJ LLC, we provide a supportive, high-energy environment to learn Brazilian Jiu-Jitsu. Led by Guto Campos, our academy welcomes all levels, helping adults build confidence, discipline, and fitness. Explore our class schedule to find the right session for you. Read more here : https://shorturl.at/2M86A0 159 -
Choosing between Muay Thai and Brazilian Jiu-Jitsu is a common dilemma for beginners. Striking looks dynamic, grappling looks practical, and both offer unique benefits. These comparisons happen because each martial art develops a different skill set, and new students want to understand what they’re committing to before starting their training journey.
Read more here : https://shorturl.at/seNq1Choosing between Muay Thai and Brazilian Jiu-Jitsu is a common dilemma for beginners. Striking looks dynamic, grappling looks practical, and both offer unique benefits. These comparisons happen because each martial art develops a different skill set, and new students want to understand what they’re committing to before starting their training journey. Read more here : https://shorturl.at/seNq10 176 -
Choosing the right sport for your child isn’t always easy, especially when they don’t fit a typical mold. Brazilian Jiu-Jitsu offers a structured environment where kids of all personalities can build confidence through steady progress yet many articles only highlight general benefits, not whether BJJ is the right fit for your child.
Read more here : https://shorturl.at/EcO0xChoosing the right sport for your child isn’t always easy, especially when they don’t fit a typical mold. Brazilian Jiu-Jitsu offers a structured environment where kids of all personalities can build confidence through steady progress yet many articles only highlight general benefits, not whether BJJ is the right fit for your child. Read more here : https://shorturl.at/EcO0x0 180 -
Heart health is influenced by more than just exercise it is shaped by stress, emotions, focus, and daily habits. Martial arts support cardiovascular health by promoting controlled movement, mental focus, and resilience under pressure. Research in exercise science and psychology shows these benefits can positively impact heart health at every stage of life.
Read more here : https://shorturl.at/PlcWzHeart health is influenced by more than just exercise it is shaped by stress, emotions, focus, and daily habits. Martial arts support cardiovascular health by promoting controlled movement, mental focus, and resilience under pressure. Research in exercise science and psychology shows these benefits can positively impact heart health at every stage of life. Read more here : https://shorturl.at/PlcWz0 168
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