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Why Your Lower Back Pain Keeps Coming Back Every Few Months

Your back feels fine for weeks, then one morning you can't tie your shoes without wincing — and you have no idea what you did to trigger it. Sound familiar? If your lower back pain disappears for a while then returns every few months, you're not imagining things. There's a pattern happening, and understanding why it keeps coming back is the first step to breaking the cycle. That's where...